Crown Chakra Meditation Exercise

Crown Chakra Meditation Exercise By Jessica Tanner The Crown Chakra The crown chakra is our seventh chakra in the kundalini system. This chakra is placed at the top of our head and is our connection to the Divine, our Higher Self and our intuition, and it is therefore the most spiritual connected chakra we have, compared to the root, which is mostly connected to the earth and nature. The colour that is connected with this area is either purple or a bright white light. Crown chakra meditation can help you reconnect with your Higher Self and be able to receive guidance and ideas from a … [Read more...]

What Is The Link Between Guided Imagery, Your Intellect, And Your Imagination?

  What Is The Link Between Guided Imagery, Your Intellect, And Your Imagination? By Max Highstein Accessing the imagination is the key to creative problem solving, and it can also be very valuable in healing. The biggest limitation to using our imagination creatively is the intellect. Guided imagery helps us to slip past the intellect and use our imagination to solve problems, work creatively, and heal from within. The intellect is something like a small computer. It can take the data it has been fed, and come up with various combinations of that data, and feed it back. It's … [Read more...]